When you’re working hard on your workout and diet, you want your fat burner supplement to pull its weight. How does Burn from Capsiplex score? Find out in our fully comprehensive Capsiplex Burn Review…
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Written by James Dixon – Certified Personal Trainer and Nutrition Expert
James Dixon is one of the leading voices in the health and nutrition space. He writes for numerous online publications, has a masters degree in Philosophy and is a published author. He is often quoted in major publications on topics ranging from weight loss to mental wellness.
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Losing weight can be very tricky – oftentimes the theory is easier said than done. Putting it all into practice can be a real challenge.
This is where supplements like Capsiplex Burn come into their own. They help you by overcoming the side effects of restricting calories, making it easier to maintain a calorie deficit, and ensuring that your metabolism is working optimally.
Capsiplex Burn is a dietary supplement that is specially designed to help with weight management, supporting fat burning and restricted eating. It is made with a unique blend of natural ingredients, including capsicum extract, caffeine, black pepper extract, and niacin (vitamin B3), all of which are proven to help on a weight loss regime.
But is it as good as it sounds?
Quick Verdict
Capsiplex Burn is a high quality fat burning supplement.
It’s a great option for anyone looking to lose weight and wanting to keep their energy levels high.
In our anecdotal testing we found it helped to give a boost to metabolic rate and therefore helped our reviewer to burn an increased level of body fat.
It is without doubt one of the most effective natural supplements for helping to lose weight that we have tested.
What is Capsiplex Burn?
Capsiplex Burn is a natural thermogenic supplement designed to enhance fat burning, support your metabolism, and regulate glucose levels in order to bolster your energy levels. This is all incredibly important on a weight loss diet with a calorie deficit in place, where all of these things tend to suffer.
This all comes together to help you in burning fat more efficiently while preserving lean muscle mass.
The ingredients used in Capsiplex Burn are completely natural and have been blended really intelligently in order to give you increased energy levels, reduced hunger cravings, support in your fat loss, a heightened metabolism, enhanced athletic performance, and lean muscle mass preservation.
The main active ingredient in Capsiplex Burn is capsicum extract, which is derived from red hot chili peppers. Capsicum extract has been studied for its potential to increase thermogenesis, which is the process by which the body generates heat and burns calories. It is believed that the compound capsaicin found in capsicum extract may help to stimulate the metabolism and promote fat oxidation.
Capsiplex Burn is manufactured by Advanced Health Ltd, a reputable company known for producing high-quality health and fitness supplements. They have been in the industry for more than a decade, which is an age in a market as fast-paced and innovative as the supplement game, and they have built up a strong reputation for their innovative and effective products.
Advanced Health Ltd take pride in using scientifically-proven ingredients in their formulas, ensuring that their products are safe and ultimately provide real results. Capsiplex Burn is no exception. It is carefully formulated using natural and powerful ingredients that work together to support weight loss and boost metabolism.
Do note that Capsiplex Burn is not a magic bullet, though. Rather, it’s a thermogenic fat burner intended to augment (or supplement – the clue is in the name) an existing weight loss plan.
This means cutting calories – a daily deficit of 500 calories should do it for around a pound, or half a kilogram, of weight loss per week.
As with any dietary supplement, you should consult with your healthcare provider before starting Capsiplex Burn, especially if you have any underlying health conditions or are taking medications.
What does Capsiplex Burn do?
Capsiplex Burn is a thermogenic supplement designed to regulate glucose, burn fat, increase energy, and curb cravings. It works, as any thermogenic supplement should, by heightening your metabolism, leading to an improved rate of weight loss.
While it claims to target fat reserves, including stubborn areas like the belly, it’s important to note that you cannot specifically target body fat. However, the supplement may help burn fat more efficiently overall.
The ingredients in Capsiplex Burn provide essential nutrients that generate energy and reduce fatigue. This will help you to perform daily tasks and maintain an active lifestyle without feeling overly fatigued, which is common enough during a restricted eating plan.
It also helps to regulate and slightly suppress your appetite, meaning fewer hunger pangs and cravings even as you limit your food intake.
One of the main benefits of Capsiplex Burn is its ability to boost your metabolism, which can contribute to weight loss over time. This is thermogenesis at work – the process by which the body produces heat.
Thermogenesis is a physiological mechanism that helps regulate body temperature and plays a crucial role in the metabolism of energy. It plays a significant role in energy expenditure and weight regulation, and can contribute to weight loss and preventing obesity. This is exactly what we want it for here.
Capsiplex Burn also has the potential to preserve muscle mass during a caloric deficit. This can support athletic performance and reduce fatigue. Often, we have to choose between losing fat or maintaining muscle mass. The ability to reconcile the two, to achieve what is known as body recomposition, is sort of the holy grail of weight management.
Some of the ingredients in Capsiplex Burn support the production of nitric oxide, which improves blood circulation and regulates blood sugar levels. This in turn enhances insulin output and the synthesis of growth hormone, contributing to improved athleticism and muscle mass retention.
Capsiplex Burn may also aid in nutrient absorption, which can enhance the fat-burning process and overall weight loss efficiency. By supporting proper bodily functions, Capsiplex Burn helps individuals reach their weight loss goals more effectively.
Capsiplex Burn includes Innoslim, a proprietary ingredient that combines panax ginseng and astragalus membranaceus. This combination helps regulate glucose levels and signals the body’s cells to create energy from sugar. It also boosts the release of AMP-K, an enzyme that can lead to increased fat usage during exercise.
The B vitamin complex in Capsiplex Burn, including B3, B6, and B12, has been shown to raise energy levels during both intense training and day-to-day activities. Additionally, Capsiplex Burn contains Capsiplex, a blend of capsaicinoids that can boost energy levels and utilize fat as energy.
The formula also boasts iodine and l-tyrosine, both of which stimulate thyroid function to increase metabolic rate and burn more fat and sugar. They also help retain protein for muscle hypertrophy, contributing to improved fat loss and muscle mass retention. Again, that recomposition looms.
Finally, Capsiplex Burn helps control appetite by aiding satiation. It can help to reduce hunger pangs and cravings even as you keep up your calorie deficit and maintain an active lifestyle.
Overall, Capsiplex Burn offers various ways to support weight loss efforts, make the process easier, improve athletic performance, and maintain muscle mass. This is exactly what anybody should expect from a high-end thermogenic fat burner.
Capsiplex Burn Ingredients
Capsiplex Burn claims to have a unique blend of ingredients that are backed by science. This claim is partially true, as there is clinical data supporting each ingredient’s efficacy. However, there is little unique about it – the formula reads as a who’s who of thermogenic fat burner stalwarts, all of which appear in similar products across the market.
This is no bad thing, however. There is good reason that we see these ingredients time and time again – they are proven, tried and tested, and should work wonders for you.
The blend starts with capsaicin powder, which is derived from chili peppers. This is where most of the thermogenic benefits on offer come from.
Capsaicin has been shown to increase metabolism and reduce appetite, making it a popular fat burning ingredient. Capsiplex Burn’s patented blend of capsaicin powder is designed to be more effective than other capsaicin supplements. It’s backed up by robust clinical data, so you’ll get no arguments from me.
As well as capsicum extract, the blend also contains caffeine, piperine, and niacin, all known for their energy-giving, thermogenic properties. It’s all starting off pretty potent.
Then there is Innoslim, another patented blend. Innoslim contains ginseng and astragalus, which are both renowned in traditional Eastern medicine for their longevity-promoting properties.
Ginseng, derived from the root of the Panax ginseng plant, has been used for centuries in traditional Chinese medicine. It is believed to have adaptogenic effects, meaning that it helps the body adapt to stress and balance its systems.
Ginseng is also known for its ability to enhance physical and mental performance, boost energy levels, and support overall well-being.
Astragalus, on the other hand, is a herb derived from the root of the Astragalus membranaceus plant. It too has been used in traditional Chinese medicine for its numerous health benefits, including anti-inflammatory, immune-boosting, and anti-aging effects.
Astragalus is believed to strengthen the body’s resistance to various stressors and promote vitality and longevity.
When combined in Capsiplex Burn, ginseng and astragalus work synergistically to target your cells’ mRNA. mRNA is responsible for carrying genetic information from DNA to the protein-making machinery within cells. This process helps to signal the cells to absorb more sugar.
And, by increasing sugar absorption, ginseng and astragalus help to provide your body with readily available energy. This can be a gamechanger during physical activities or exercise, as the body can utilize sugar more efficiently for improved performance.
Furthermore, by encouraging the use of stored fat as an energy source, ginseng and astragalus can aid in weight loss efforts. The body’s ability to burn fat is essential for achieving and maintaining a healthy weight, and by promoting the utilization of fat stores, these herbs may contribute to a more effective weight loss regimen.
Green tea and green coffee extracts are popular ingredients in thermogenic supplements, so it’s good to see them both in Capsiplex Burn. They are here for their potential to boost energy levels and enhance metabolic rates.
Green tea extract is rich in catechins, particularly epigallocatechin gallate (EGCG), which have been shown to have various health benefits. One of the key benefits of green tea is its ability to increase metabolism.
The catechins in green tea can stimulate thermogenic enzyme activity, which in turn should lead to more calories burned. This should obviously help to support your weight loss efforts by helping the body burn fat more efficiently.
As well as this, green tea extract also contains caffeine, adding more to that energy boost. The combination of caffeine and catechins in green tea may enhance physical performance and improve focus and alertness, making it a clear winner for use in Capsiplex Burn’s formula.
Green coffee extract also contains caffeine, further adding and adding. However, the main active compound in green coffee extract is chlorogenic acid, which is believed to be responsible for the lion’s share of its weight loss benefits.
Chlorogenic acid may help to reduce the glucose absorption in the digestive tract, which should in turn lead to to lower blood sugar levels and a decrease in fat storage. It may also have an impact on fat metabolism and thermogenesis, further supporting your weight loss efforts.
Then there are the B vitamins. B vitamins are a group of water-soluble vitamins that are essential for various processes in the body, including cell health and metabolism. In particular, B3 (niacin), B6 (pyridoxine), and B12 (cobalamin) are known to have important roles in maintaining overall cellular health. Happily, that’s exactly what we get with Capsiplex Burn.
B3, or niacin, is involved in the production of cellular energy and plays a crucial role in DNA repair and synthesis. It helps to convert food into energy and is necessary for the proper functioning of the nervous system.
Additionally, B3 has been shown to have anti-inflammatory properties and may contribute to healthy skin, which is nice.
B6, or pyridoxine, is involved in over 100 enzyme reactions in the body, making it essential for various metabolic processes. It is particularly important for amino acid metabolism, helping to convert amino acids into neurotransmitters and other significant molecules.
B6 also plays a role in the synthesis of haemoglobin, the protein responsible for carrying oxygen in the blood.
B12, or cobalamin, is necessary red blood cell production and DNA synthesis. It is involved in the metabolism of fatty acids and amino acids, making it important for energy production and proper cell function. B12 also plays a crucial role in maintaining the health of the nervous system, as it is involved in the production of myelin, a protective sheath around nerve fibres.
Capsiplex supports the body’s ability to produce energy, maintain healthy cells, and carry out vital metabolic processes by providing these essential vitamins.
I always like to see iodine in a fat burner. You get a generous dose here, which is terrific. Iodine is an essential mineral that is often found in salt. If you are reducing your salt intake to lose weight, you may not be getting enough iodine. Iodine deficiency is often associated with thyroid malfunction, which can slow down your metabolism.
Chromium is a mineral that is often overlooked in weight loss supplements, but it plays a crucial role in regulating blood sugar levels and reducing cravings. Including chromium in Capsiplex Burn helps regulate appetite and curb cravings.
L-tyrosine, an amino acid commonly found in weight loss supplements, supports thyroid function and can improve motivation by influencing brain chemistry. It further enhances Capsiplex Burn’s formula.
L-arginine, another amino acid, is closely linked to metabolism and retaining lean muscle mass. It is often included in weight loss supplements to support muscle growth and metabolism.
Black pepper, specifically piperine, is a mild thermogenic ingredient included in the formula to enhance the bioavailability of other ingredients. This means it helps the body absorb and utilize the other ingredients more effectively.
Overall, Capsiplex Burn has a strong ingredients list that is effective in promoting weight loss, maintaining muscle mass, and boosting energy levels and motivation. While it may not be the absolute best on the market, it is certainly a reliable and potent option among the wide range of thermogenic supplements available.
Using Capsiplex Burn
Capsiplex Burn is great to use as part of a weight loss regime.
Do note that it is not a miracle cure or magic pill. It should be used in conjunction with a proper diet and exercise routine. You need to incorporate Capsiplex Burn into a cut phase that involves resistance training, perhaps some steady-state cardio, and above all a solid deficit of around 500 calories daily.
This is exactly how I did it and it worked a treat. I kept up a moderate calorie deficit of 500 calories below maintenance each day. This would usually lead to around a pound’s weight loss per week, or maybe slightly lower for me as I tend to hold onto fat a bit.
It would also be kind of up and down, with two pounds lost one week, a pound lost the next, a pound gained the next, and so on.
Capsiplex Burn did what other high-end fat burners have done for me over the years. It gave me steady weight loss, pretty reliably, week in and week out. It was generally a pound or sometimes even a touch above. All in all, this led to a 7-lb weight loss over the six weeks I was cutting.
This may not sound like much – a 15% increase above what is expected – but, as above, I often struggle to lose weight in a timely, even manner. Fat burners like Capsiplex Burn – that actually work – are an absolute godsend.
And it’s not just about the end results. I had more energy, a clearer head, and, I think, much improved athleticism during my cut. Without a good fat burner like this I can generally expect to feel lethargic and muddle-headed, with the gym proving a hard slog.
My mental outlook was much better – I was more cheerful and found daily life far less of a struggle than I sometimes do when messing about with my diet.
I would like a bit more satiation. This is a big one for me. I always struggle to feel full, even when I’m on a bulk, or calorie surplus. It seems to be just how I’m wired. Calorie deficits can be brutal, then, and I always like something that can help me to feel fuller for longer.
Capsiplex wasn’t bad, but I’ve had better in this regard – the inclusion of high-quality dietary fibre, such as glucomannan, would go a long way to aiding satiation and balancing hunger pangs.
My final take
Overall, Capsiplex Burn is a solid effort. It’s a great option for those looking to lose weight without wanting their energy levels to suffer. It’s also great for people like me who struggle to burn body fat at any kind of even rate, or even at a standard rate – for those with slightly sluggish metabolisms, really. I found my weight loss far improved for taking it.
As above, I would like to see a little more satiation involved. Glucomannan or something like it would do the trick. It would help you to feel fuller for longer, making it far easier and more practical to maintain that all-important calorie deficit.
It would also lead to improved digestive health, which is welcome on a calorie deficit where fibre intake tends to suffer, and which should also lead to an extra pound or two in weight loss (though in waste rather than fat!)
However, the clue is in the name. It is Capsiplex Burn. It is there to help you burn more fat, period. And it does so very ably. It worked well for me and I suspect, if you give it a chance, it could work well for you, too.
