If you’re looking for the best fat burners for women, you’re right where you should be. And we thought we’d spoil you… with an entire list of quality options.
Losing weight can pose a great many challenges – it can be a real struggle for many.
Under-eating can be hard to do; and if you do manage it, it can have negative effects on your metabolic health, leading to decreased energy levels and motivation, and potentially dampening your mood.
Luckily, there is a solution that has been created with all these pitfalls in mind – fat burners, or thermogenic fat burners, to be specific.
Thermogenic fat burners aimed at women won’t work miracles – they won’t cause you to lose weight on their own. Instead, they will help you tackle these unpleasant side effects, either reducing or resolving them altogether.
Not only do fat burners keep your metabolic health in check, ensuring that you burn fat efficiently, but they also provide a burst of energy, promote positive mood, improve drive and focus, and keep hunger pangs at bay.
And there are some fantastic options out there for any woman looking to lose weight.
Best Fat Burner For Women – Our Winner
Capsiplex Trim is the best fat burner for women looking to achieve their weight loss goals more efficiently, more ably, and with far fewer/less severe side effects.
It is designed specifically for women and combines potent ingredients to address many of the unique challenges that women face (though I would also rate it for men – it will work wonders for anyone).
Whether it’s boosting metabolism, burning fat, improving energy levels, or managing cravings, Capsiplex Trim offers women the support they need to achieve their weight loss goals effectively.
The best thermogenic fat burners for women
How can you be confident that the product you’re buying into is the real deal and will increase your chances of success in your weight loss journey?
Fortunately, there are exceptional products available in the supplement market. Below, we have put together a list of the top thermogenic fat burners in today’s supplement market. Any of these products will enhance your weight loss journey, optimizing your results while minimizing the unpleasant side effects typically associated with restricted eating.
Capsiplex Trim is an absolutely standout weight loss supplement brought to us by Bauer Nutrition, a fantastic manufacturer who have been in business since 2010 (that’s a long old time in the supplement game, where newcomers regularly fighting for the top spot). Bauer Nutrition always give us high-quality supplements that are safe, effective, and affordable.
Capsiplex Trim is no exception – it contains a combination of natural, healthy, and health-inducing ingredients that work together to support weight loss and lead to better overall health.
The main ingredient in Capsiplex Trim is capsicum extract, which is derived from red pepper. We’ll see this a lot in this list – it’s just about the best thermogenic ingredient going. As such, and as you would expect, it can increase the body’s metabolic rate, resulting in greater calorie burning.
As well as this, capsicum extract has been shown to suppress appetite and reduce the amount of food consumed in meals. By suppressing your appetite, Capsiplex Trim should help you to eat fewer calories and achieve your weight loss goals more efficiently – everything a good thermogenic supplement should offer.
Caffeine is another of Capsiplex Trim’s key ingredients. Again, we will see it a lot in this list – it’s a very commonly used stimulant that helps to boost energy and focus.
Caffeine is known to enhance exercise performance, allowing for more intense and prolonged workouts that burn more calories. Additionally, caffeine has been found to increase the body’s metabolic rate, as we have seen, leading to increased calorie burning.
You also get a good dose of garcinia cambogia in Capsiplex Trim, which is a fantastic idea. Garcinia cambogia contains hydroxycitric acid (HCA), which has been found to block the body’s ability to produce and store fat, leading quite naturally to enhanced weight loss. It also helps to reduce your appetite, which in turn leads to fewer calories consumed.
Green tea extract is also highly active in Capsiplex Trim. Green tea extract contains antioxidants, which are known for their health benefits and ability to reduce inflammation in the body. Additionally, green tea extract has also been shown to enhance thermogenesis, increase metabolic rate, and boost calorie burning.
Finally, we get black pepper extract in Capsiplex Trim. Black pepper extract contains piperine, an active ingredient that has been found to enhance the absorption of other nutrients in the body. Additionally, piperine is known for its thermogenic properties in its own right, once more giving us a good one-two.
If you’re looking for a weight loss supplement that packs a punch, Capsiplex Trim might just be the one. There’s been plenty of buzz around it lately, with lots of users raving about the results they’ve seen. I usually take this kind of thing with a pinch of salt, but add it to the pretty stellar ingredients list and you’re onto a real winner.
One of the best things about Capsiplex Trim is that it’s made with all-natural ingredients, which means you don’t have to worry about any nasty side effects. No sketchy ingredients here, no mad science experiments.
Aside from the caffeine kick, there are no real side effects to speak of. So, if you’re looking for something safe and effective to help you reach your weight loss goals, Capsiplex Trim is definitely worth considering.
Do bear in mind that Capsiplex Trim won’t do all the work for you. This is true of everything on this list. It should be used as part of a healthy and active lifestyle that includes a balanced diet and regular exercise.
However, it represents a great ally in your weight loss journey – it should make everything a little easier and a little more effective, whilst reducing most of the nasty side effects associated with a weight loss diet.
Exactly what a good fat burner should do, in short.
Overall, then, Capsiplex Trim is an excellent supplement for those who want to ramp up their weight loss journey whilst making things more manageable for themselves. I think it’s great, and I suspect that you would too.
Trimtone is another popular weight loss supplement specifically designed for women – though, again, this needn’t be the case, as it will work perfectly for anyone.
The main active ingredient in Trimtone is a natural substance called Grains of Paradise. More specifically, it uses an extract of Grains of Paradise, derived from the plant Aframomum melegueta.
Grains of Paradise extract has been scientifically proven to increase thermogenesis. This increase in thermogenesis leads to a higher metabolic rate, as we have seen, which will lead to more calories being burned throughout the day. By boosting metabolism, Trimtone helps users burn calories more efficiently, ultimately aiding in weight loss.
Again, as one would expect of a good thermogenic fat burner.
Trimtone also makes good use of caffeine, which as we know provides an energy boost and enhances focus. Caffeine also has thermogenic properties, as we have seen, building on what we get from Grains of Paradise extract.
Taken together, we should see a good boost in metabolic rate, leading to increased calorie burning. Additionally, as we have seen, caffeine has been found to suppress appetite, which can assist in reducing calorie intake and promoting weight loss.
Trimtone also uses green coffee beans. Green coffee beans are unroasted coffee beans that contain really high levels of chlorogenic acid, a compound known for its potential weight loss benefits.
Chlorogenic acid has been found to inhibit the absorption of glucose in the digestive system and decrease the amount of fat that gets stored in the body. This can contribute to weight loss by reducing body fat accumulation and promoting the utilization of stored fat as fuel.
Trimtone also includes a small amount of green tea extract, which we have also already discussed – it contains catechins, a very helpful form of antioxidant. Green tea extract has been associated with increased fat oxidation and weight loss. Additionally, it provides a natural source of caffeine, further promoting thermogenesis and boosting metabolic rate.
As I said a minute ago, Trimtone focuses very fully on female weight loss. This is a funny one – it’s a genuinely brilliant supplement, but I have a bit of beef with it. It’s marketed solely to women (some similar supplements are marketed solely to men).
This kind of targeting is silly and fairly erroneous. There is nothing in Trimtone’s formula that makes it better for women than men, just as there is nothing in plenty of ‘men’s only’ products that make them better for men than women.
Although this is a list of best fat burners for women, there really isn’t much of a difference in how they work between the sexes. Anyone will benefit from them, and I often include Trimtone in similar lists either untargeted or aimed at men’s fat burners.
It’s a shame, because Trimtone, made by Health Nutrition Limited, a UK-registered manufacturer with a reputation for the highest quality, is fantastic. It does everything you would want of a top fat burner, no matter your sex. It is a potent thermogenic supplement that can also suppress your appetite, give you plenty of energy, optimize your fat burning potential, and generally undo many of the unpleasant side effects caused by running a calorie deficit.
Ultimately, the combination of ingredients in Trimtone offers a comprehensive approach to weight loss. By increasing thermogenesis, boosting metabolism, suppressing appetite, and providing an energy boost, Trimtone aims to support women’s (and others’) weight loss efforts.
PhenQ is an exceptional fat burner created and manufactured by Wolfson Berg, one of the best supplement companies in the market. With a decade of experience creating high-quality supplements at reasonable prices, their portfolio includes hit products such as the CrazyBulk range and, my personal favorite, NooCube.
But what makes PhenQ stand out?
For starters, it’s a top-notch thermogenic supplement. This means, of course, that it will boost your metabolism and allow you to burn more energy than usual. Additionally, it’s designed to improve focus, mental clarity, energy levels, mood, and suppress your appetite. That means that with PhenQ, you can achieve your calorie deficit goals without worrying about unpleasant side effects.
One of the primary ingredients is a-Lacey’s Reset, a trademarked formula made up of alpha-lipoic acid, cysteine, and magnesium.
Clinical trials have shown these three ingredients to be effective in reducing body fat levels, enhancing weight loss, reducing fatigue, supporting muscle growth, and promoting recovery. PhenQ provides 25mg of a-Lacey’s Reset in each dose, which is potent enough to do all that you would want from a fat burner on its own.
But this is just the beginning. The blend also includes 80mcg of chromium picolinate, a trace element that plays a vital role in metabolic health, macronutrient storage, and controlling blood sugar levels. Although PhenQ’s dose is relatively low for this element, it works in sync with other ingredients to produce results.
Another critical ingredient in PhenQ is caffeine, which we have seen for its ability to boost energy levels and heighten thermogenesis while suppressing appetite. PhenQ gives you 142.4 milligrams of caffeine anhydrous, which is one of the more potent forms of caffeine.
In addition to these, PhenQ also includes other natural ingredients that have proven benefits for increasing energy levels, promoting satiation, and aiding in fat burning.
Calcium carbonate is one such ingredient. It not only supports overall bone health, but also has the ability to increase energy levels, making it easier to stay active and burn calories. Additionally, calcium carbonate has been shown to regulate appetite, helping to control and reduce cravings.
Nopal, meanwhile, is derived from the prickly pear cactus and is rich in fiber. This high-fiber content aids in promoting satiation, reducing hunger, and preventing overeating. Nopal also contains essential amino acids that help to sustain energy levels and support muscle recovery during workouts.
L-carnitine tartrate plays a crucial role in energy production. It helps to transport fatty acids into the mitochondria, where they are converted into fuel for the body. By increasing fat utilization as an energy source, l-carnitine tartrate effectively promotes fat burning and enhances energy levels.
Capsicum is another standout ingredient in PhenQ, as indeed it is in any thermogenic fat burner. It is derived from chili peppers and is one of the best thermogenic ingredients out there – hence its prolific use in this list.
To improve the absorption and effectiveness of all the ingredients in the formula, PhenQ includes 3mg of piperine, which we’ve already seen. Piperine, derived from black pepper, has been shown to enhance the bioavailability of other nutrients and compounds. By improving absorption, piperine ensures that the body can efficiently utilize all the beneficial ingredients in PhenQ.
Overall, PhenQ is something of a blueprint for thermogenic fat burners. It ticks all the boxes for effective fat burning, is made from high-quality, natural, vegetarian, and vegan-friendly ingredients and is well worth considering if you’re looking to achieve your weight loss goals. I personally always rate it very highly.
PhenGold is a weight loss supplement that combines the power of thermogenic, nootropic, and appetite suppressing ingredients, along with high-quality stimulants. It offers a holistic approach to weight loss, providing a range of benefits to support your journey.
One of the key ingredients in PhenGold is green tea, which has gained popularity for its potential weight loss benefits. As we’ve covered, green tea contains catechins, and particularly a compound called EGCG, which boosts your metabolism and increases calorie burn.
It also enhances fat oxidation, effectively using stored fat for energy and reducing overall body fat. Green tea is also known to suppress appetite, reducing cravings and calorie intake.
Green tea has numerous other health benefits as well. It is rich in antioxidants, which can lower the risk of chronic diseases, improve heart health, enhance brain function, and strengthen the immune system. These additional benefits can support a healthy lifestyle and overall well-being, whether you’re focused on weight loss or not.
PhenGold also includes l-theanine, a nootropic compound known for its relaxation-promoting effects. L-theanine improves sleep quality, enhances cognitive function, and may even have a neuroprotective effect. By reducing anxiety and depression, l-theanine helps combat emotional eating and keeps your brain focused as you reduce your calorie intake.
PhenGold’s formula also includes the amino acid l-tyrosine, which is important for neurotransmitter synthesis. L-tyrosine improves mood, mitigates stress and anxiety, and enhances overall cognition.
By supporting dopamine production, it keeps you motivated and focused on your weight loss goals. L-tyrosine also has thermogenic properties, further boosting calorie burn.
Meanwhile, rhodiola rosea combats fatigue and improves endurance. It enhances the body’s ability to adapt to stressors, reduces stress hormone levels, and promotes calmness.
Rhodiola rosea has also been linked to weight management, increasing fat-burning capacity and reducing appetite. It boosts energy levels by increasing ATP synthesis, allowing you to stay active and motivated.
Cayenne pepper is a bit of a star ingredient in PhenGold, which we have seen is known for its thermogenic properties. It raises your body temperature, stimulates metabolism, and promotes fat burning and weight loss. Cayenne pepper also suppresses appetite, making it easier to stick to your eating plan.
PhenGold incorporates green coffee beans, which contain that all-important chlorogenic acid known for its thermogenic effects.
Then we come onto what makes PhenGold really special. It includes DMAE, which more fully supports brain health and cognitive function. It enhances the production of acetylcholine, a neurotransmitter involved in memory and focus.
DMAE promotes mental alertness, reduces distractions, and protects cells from damage. While further research is needed, DMAE is widely used in nootropic products to great effect.
Finally, PhenGold provides a solid vitamin B complex, including niacin, vitamin B6, and vitamin B12. These vitamins support energy production, metabolism, and healthy cellular function. They help to convert food into energy, maintain a healthy metabolism, and boost energy levels during weight loss.
Overall, then, PhenGold is a bit special. Not only do you get a great supplement for increased metabolism and improved appetite suppression, that also promotes fat burning and enhances energy levels, but also you get one that should very ably support a focused mindset. The idea of a combined thermogenic and nootropic supplement is really quite inspired, and I love it.
We encounter a similar concern here as I have with Trimtone. Hunter Burn is an exceptional product that provides ample energy and promotes significant thermogenesis, making it an excellent choice for anybody after the benefits of a reliable fat burner.
However, the brand seems to target a very specific type of individual – aggressive, adrenaline-fueled, testosterone-fueled gym enthusiasts. The name itself evokes very specific imagery. While every supplement needs a certain image and branding, I worry that this marketing approach may deter some potential users.
But here’s the thing – it really shouldn’t. Hunter Burn is not limited to a particular demographic, just as Trimtone isn’t – or shouldn’t be.
It is a perfect supplement for anyone aiming to lead an active lifestyle while shedding excess body fat.
You don’t have to be a hardcore gym-goer to benefit from it. Simply incorporating a solid workout routine and reducing your caloric intake can work wonders.
Now, don’t get me wrong, the marketing does have some basis in truth. The target audience they are aiming for will undoubtedly experience great results with Hunter Burn. Personally, I like to tear it up at the gym, and I’ve enjoyed using Hunter Burn in the past. However, if you don’t fit that mold, you shouldn’t let it deter you.
You might expect a supplement like this to contain a plethora of stimulants. And while Hunter Burn does include some, such as matcha green tea, providing a dose of caffeine, its primary benefits come from appetite suppression.
The use of glucomannan for appetite suppression is brilliant. I always like to see it in supplements like this. Glucomannan is fantastic as it increases your dietary fiber intake while keeping hunger at bay, ensuring you feel fuller for longer periods.
To further support appetite control, Hunter Burn incorporates white kidney bean extract, which alters the way your body processes carbohydrates. It delays the breakdown of complex carbs into simpler sugars. This becomes incredibly important for weight loss efforts, as we often tend to overindulge in carbohydrates, leading to additional calorie intake.
According to promising clinical data, white kidney bean extract may help lower and stabilize blood sugar levels, contributing to a feeling of satiety. It should pair up with glucomannan incredibly well.
Of course, Hunter Burn does give you a good dose of thermogenesis. This mainly comes from the presence of cayenne pepper, which we know is one of the most effective thermogenic ingredients available. Cayenne pepper is rich in capsicum, which has been extensively studied for its thermogenic properties.
The matcha green tea mentioned earlier also aids in thermogenesis, thanks to its caffeine content. Additionally, matcha green tea is rich in antioxidants, offering health benefits beyond just being a fat burner.
While the energy kick it provides may not be the most intense, Hunter Burn does include ingredients that support an active lifestyle, lending a little credence to its branding choices.
Most notably, the inclusion of l-theanine, an amino acid with various uses, sets it apart. Research suggests that l-theanine has the potential to inhibit fat storage, making it a valuable component in a weight loss supplement.
It has also shown promise in helping you to preserve muscle mass while in a calorie deficit. This is especially important, since the body tends to metabolize muscle mass for energy during a restricted eating phase. So, Hunter Burn is perfect for those aiming to achieve a lean physique while minimizing muscle loss.
Additionally, Hunter Burn offers a generous dose of vitamin D3, which is known for its ability to support the immune system and maintain optimal metabolism. Active types often find their immune systems a little overburdened – I know that I do. This can get particularly bad when in a calorie deficit, which can leave you vulnerable to infection.
Hunter Burn may be marketed towards a specific demographic, but that should not discourage anyone else. It is a versatile supplement that can benefit anyone looking to improve their fitness and achieve their weight loss goals. Don’t let the branding mislead you – consider giving Hunter Burn a try and experience its remarkable effects for yourself.
Our Top Pick
There are some formidable options in this list. In fact, there is no duff note. Everything deserves its place. Everything, really, deserves the top spot – it’s hard to choose between them. We have some very specialist options here.
We also have some more vanilla ones. For my top pick, I have to go vanilla, with a supplement that covers all bases and shows off good thermogenic DNA as a perfect baseline.
This is Capsiplex Trim. It’s an excellent choice for anybody looking to achieve their weight loss goals more efficiently, effectively, and with few, if any, side effects.
It achieves very ably what any good thermogenic fat burner should do – no more, no less, just no-nonsense quality with some brilliant results on offer.
With its blend of potent ingredients, Capsiplex Trim offers a comprehensive approach to weight loss. It boosts metabolism, enhances fat burning, manages cravings, and improves energy levels, providing you with the support you need to succeed.
What is a fat burner?
Fat burners are a popular supplement for those looking to lose weight – a good fat burner will enhance your weight loss efforts. Specifically, thermogenic fat burners work by increasing thermogenesis in the body. But what exactly is thermogenesis?
When we consume food, our bodies break it down into molecules that can be used for energy. This energy is measured in calories. During the process of thermogenesis, these calories are converted into heat, generating energy and contributing to our overall metabolic rate.
There are three main types of thermogenesis: basal, exercise-induced, and diet-induced.
Basal thermogenesis, also known as resting metabolic rate, refers to the energy our bodies require to perform basic functions like breathing and maintaining organ function. Exercise-induced thermogenesis is the increase in heat production during physical activity, while diet-induced thermogenesis is the energy expended to digest, absorb, and process the food we consume.
By enhancing thermogenesis, either through more standard means like exercise or through supplementation with thermogenic fat burners, we can increase our calorie expenditure. This helps us to open up a calorie deficit, during which our bodies will be burning more calories than we consume. As a result, our bodies turn to stored fat for energy, leading to weight loss.
Thermogenic fat burners contain ingredients that stimulate thermogenesis, including the likes of caffeine, green tea extract, and capsaicin. These substances can increase metabolic rates, promote fat oxidation, and suppress your appetite, making them incredibly valuable tools for anybody looking to lose weight.
Maintaining a healthy and active metabolism is crucial for successful and sustainable weight loss. When we are in a calorie deficit (meaning that we are consuming fewer calories than we are burning), our bodies naturally try to conserve energy by slowing down our metabolisms.
This can make it hard to lose weight over time, as the body becomes more efficient at using the limited calories it receives whilst holding onto fat reserves.
This is where thermogenic supplements can play a significant role. The ingredients in thermogenic supplements work to increase your metabolic rate, allowing your body to continue burning calories at a decent enough rate to support weight loss. By enhancing thermogenesis, these supplements help to keep the metabolism active and optimized, even when you’re in a calorie deficit.
Additionally, thermogenic supplements can help to counteract the decrease in energy that often comes hand in hand with any kind of restricted eating plan. They can provide an energy boost, enabling you to maintain decent physical activity levels. This will be vital for preserving muscle mass and making sure that the weight you do lose comes primarily from fat rather than muscle tissue.
In short, then, by increasing thermogenesis in the body, thermogenic fat burners enhance calorie burn and support metabolism, making them effective supplements for those seeking to lose weight. By incorporating these supplements into a healthy lifestyle routine, you can optimize weight loss efforts and meet your weight loss goals far more effectively.
How can thermogenic fat burners help you?
Thermogenic fat burners offer a range of benefits beyond just boosting your metabolism. Firstly, of course, these fat burners can indeed increase thermogenesis in your body, which essentially means generating more heat and burning more calories.
Although on their own, they might only contribute an extra 50-100 calories per day, when combined with a calorie deficit, they can significantly enhance your weight loss efforts. Think of it as giving your metabolism an extra push to optimize fat burning.
Another key advantage of thermogenic fat burners is their ability to suppress your appetite and stabilize blood sugar levels.
This means that not only will you feel less tempted to indulge in unnecessary snacking, but the food you do consume will also provide a greater sense of satiety, keeping you feeling fuller for longer periods.
This is incredibly beneficial as it eliminates those pesky hunger pangs and debilitating energy crashes that can often throw a wrench in your weight loss journey. With the help of thermogenic fat burners, sticking to your diet plan no longer has to feel like such an arduous task.
By regulating your appetite and blood sugar levels, these fat burners can provide you with the necessary tools to maintain a consistent calorie deficit without feeling deprived or constantly battling cravings. This, in turn, paves the way for successful weight loss and helps forge a healthier relationship with food.
Basically, say goodbye to hunger pangs and energy crashes and welcome a more sustainable and satisfying approach to shedding those extra pounds.
When you’re following a calorie deficit, it’s not uncommon to experience a drop in energy, a rise in brain fog, and a general decline in motivation. Luckily, thermogenic fat burners can come to the rescue in these situations. Many of these supplements include energizing compounds like caffeine or guarana, which offer the dual effect of both boosting your energy levels and contributing to thermogenesis.
Caffeine, a popular ingredient in thermogenic fat burners, is a stimulant that can provide a quick and effective energy boost. It stimulates the central nervous system, increases alertness, and reduces fatigue, allowing you to power through your workouts or daily tasks more efficiently. Furthermore, caffeine has been shown to enhance thermogenesis, giving us that lovely two-for-one.
However, if you’re not a fan of caffeine or prefer to avoid stimulants, there are stimulant-free options available. These alternatives often consist of natural ingredients like green tea extract, green coffee bean extract, or cayenne pepper, which can still contribute to thermogenesis without the energizing effects of caffeine.
While the energy boost may be less pronounced with stimulant-free options, they can still provide support for fat burning and weight loss efforts.
Finally, some fat burners contain ingredients that act as fat binders. These ingredients work by binding to dietary fats in the digestive system, preventing their breakdown and absorption. While the science on fat binding is still uncertain, certain components like green tea extract have demonstrated promising results in this area.
However, it’s crucial to keep in mind that fat binding should be viewed as a complementary factor rather than a solution to eating without restraint. It’s still necessary to make conscious and healthy food choices and maintain a caloric deficit for sustained weight loss. Fat binders can undoubtedly provide an advantage, but they should not replace the foundation of a healthy lifestyle.
Moreover, it’s essential to note that fat binders may also prevent the absorption of essential nutrients like vitamins and minerals. So, it’s crucial to use them in moderation and, where possible, under the guidance of a healthcare professional.
These four benefits – increased energy, appetite control, enhanced thermogenesis, and potential fat-binding properties – make thermogenic fat burners valuable tools in your weight loss journey. In fact, they can often be game changing, especially if you go with the kinds of high-quality products we’ve rounded up for you below.