9 Best Vibration Plate Exercise Machines in 2023 (Review)
The best vibration plate machines don’t just help relieve tense muscles; they also breathe a new life into your workout routine. If your workouts have been drab, a vibration machine may just be what you need to get it interesting again. Most importantly, these machines aren’t just feel-good instruments— they also help you meet your workout goals.
Scientists agree that an exercise vibration plate machine offers some weight loss benefits. Whether these machines offer slim full body vibration or just regular full body vibration, they help provide results all the same. All you need to do is read these vibration machine reviews to choose the best machine for you.
Below is a list of the best vibration machines in 2021 for you to choose from.
1. LifePro Waver Vibration Plate
The vibration platform or vibration exercise machine improves muscles, metabolism, circulation & bone density & reduces joint stress. Yoga straps & resistance bands included.
Key Features:
- Weight: 31 lbs (14 Kg)
- Dimensions: 30.5 x 15.3 x 5.8 inches
- Maximum User Weight: 330 lbs (149 Kg)
Key Specifications:
- Comes with a video library
- Comes with a handle and a wheel, making it easy to put away
- 99 adjustable speed settings
The LifePro Waver Vibration Plate is unlike any other fitness vibration platform. It has a unique design that allows you to maximize your workout regardless of your ability level.
There are up to 99 speed settings, meaning you can pace yourself and control how much high frequency vibration you want to go through. There are also wheels attached to the machine for your convenience, which will help maneuver the machine quickly and make it easy to store.
LifePro’s vibration plate machine is almost a literal breath of fresh air. The machine is risk-free, and you can use it without worrying about it breaking down. It can even be used as a regular foot vibration machine.
Aside from the machine, other benefits come with purchasing this product. You get a trainer manual and eBook that teaches you exactly how to use the machine for your whole body. With every product you buy, you get free online body workout vibration videos that help you go through your routine.
2. LifePro Rumblex 4D Vibration Machine
Our vibration exercise machine has 7 training modes & 60 speed settings to deliver ultimate workout & rehabilitation experience and customization.
Key Features:
- Weight: 38.5 lbs (17 Kg)
- Dimensions: 29.5 x 18 x 6 inches
- Maximum User Weight: 330 lbs (149b Kg)
Key Specifications:
- Delivers four main dimensions of therapeutic vibrations
- Comes with LifePro’s guiding angel system
- Offers all the benefits of a therapy system from your home
The LifePro Rumblex 4D Vibration Machine is another fitness vibration platform that will catch anyone’s fancy — especially if they are a vibration workout enthusiast. With the Rumblex 4D, LifePro delivers one of the best vibration machines on the market. Like the Waver vibration plate, the Rumblex gently vibrates and oscillates, activating hundreds of muscle fibers throughout the body. Even if it’s linear vibration, you’ve got it. It provides a combination of the best types of vibrations.
The machine will help you increase bone density, body wellness and balance, and muscle strength. It will also help you relieve stress. Similar to the Waver Vibration plate, this product comes with training videos. You’re also offered lifetime support for as long as you own the machine.
There are three program settings and seven training modes that provide a diversity of body workout vibration. Whatever you want and however you want it, rest assured that the Rumblex offers it.
The Rumblex is optimized to keep you safe with an anti-slip rubber on top to stabilize you. It also comes with stabilizing suction at the bottom to keep you grounded.
3. Hurtle Fitness HURVBTR30 Vibration Platform Machine
Benefits from vibration exercise go far beyond building muscle, you will also enjoy boosting metabolism, improving circulation and building core strength simultaneously.
Key Features:
- Weight: 32.84 lbs (14.84 kg)
- Dimensions: 26.8 x 15.5 x 5.5 inches
- Maximum User Weight: 265 lbs (120 Kg)
Key Specifications:
- Dynamic oscillating technology
- Has a 2300 revolution per minute motor
- Twenty speed levels
Unlike other machines that come with many speed levels, the Hurtle Fitness HURVBTR30 Vibration Platform Machine comes with just twenty speed levels. However, the machine makes up for this by providing up to 2300 revolutions per minute, thus increasing the level of high frequency vibration your body can go through.
Like the best exercise machines, the HURVBTR30 Vibration Platform is simple to use and needs to be plugged into an electric outlet. Its dynamic oscillating motion technology means that your entire body will feel the effects of the vibration from the machine. You may not get this with a linear vibration machine.
Some may complain that this vibration plate exercise machine doesn’t have enough speed settings; however, it makes up for it in lots of different areas.
4. Bluefin Fitness 4D Triple Motor Vibration Plate
Enjoy reflexology like massage mid workout or while seated. Stimulate blood flow & soothe tired feet & legs on the vibration platform.
Key Features:
- Weight: 42 lbs (19 Kg)
- Dimensions: 18.1 x 30.7 x 7.3 inches
- Maximum User Weight: 330 lbs (149 Kg)
Key Specifications:
- Remote-control wristwatch
- Bluetooth device compatibility
- Sleek and stylish design
The Bluefin Fitness 4D Triple Motor Vibration Plate is probably the best-looking vibration machine you’ve ever seen.
Before we talk about how efficient and sturdy the vibration plate exercise machine is, let’s take a look at the machine. It’s good looking, it stands out, and is futuristic. But enough about looks. What makes the 4D Triple Motor Vibration plate stand out?
It comes integrated with a Bluetooth speaker, which means you can listen to all your favorite music while working out. It also comes with a wearable remote control that allows you to control vibration intensity levels and workout time from your wrist. And that’s not all— the machine also comes with included resistance bands that help you with a more intensive workout.
5. Powerfit Elite Vibration Plate
Power Fit Elite Exercise Plate is the fun way to shake your legs, abs, butt, and your entire body to help create a slimmer, firmer, sexy new you.
Key Features:
- Weight: 330 lbs (149 Kg)
- Dimensions: 24 x 15 x 4.7 inches
- 17 lbs (8 Kg)
Key Specifications:
- Has up to 99-speed settings
- Multidirectional and will work out all parts of your body
- Comes with resistance bands for a more intensive workout
The multidirectional Powerfit Elite Vibration Plate will help you lose that weight when used alongside a great workout routine and a healthy diet.
This machine does everything. It will lift your buttocks, tone your legs, tighten your abs, and do much more while sending a ripple of enjoyable high frequency vibration through your body. It’s an exercise cheat code, offering all the benefits of more expensive options while retaining a relatively low base price. However, you must note that it can only do all of these when paired with a healthy diet and great workout. On its own, the Elite Vibration Plate will not deliver these results.
The machine provides lots of options for you to work with. There are up to 99 speed options— this means that there’s always something for you, no matter how mild or intensive you want your workout to be.
6. Bluefin Fitness Pro Vibration Plate
Lose weight and tone up fast with the ultimate vibration Platform available on the market.
Key Features:
- Weight: 64 lbs (29 kg)
- Dimensions: 27.5 x 29.1 x 50.4 inches
- Maximum User Weight: 330 lbs (149 Kg)
Key Specifications:
- Has a silent drive motor vibration
- 180 speed settings
- Built-in speakers
The Bluefin Fitness Pro Vibration Plate is a bit bigger than most of the plates on this list, but it’s for an excellent reason. For one, it comes with a silent drive motor vibration power and a 180-speed level range.
It comes with built-in speakers, a pre-programmed workout routine, and many different health benefits. There are primary benefits like weight loss and muscle toning, but other less basic benefits like cellulite reduction and muscle mass increase. If you’re looking for a vibration machine for weight loss, this is it. Don’t get too excited, though. This machine will help you reach your weight loss goals, but it must be paired with great workouts and a healthy diet.
The speakers that come with the machine ensure that you can have fun and stay engaged while exercising, and the adjustable resistance cords in the package mean you can have an even more intensive workout.
7. LifePro Rumblex 4D Pro Vibration Plate
Harness the built-in rings to hook up a wide range of included workout bands, straps, and accessories to sweat and move with.
Key Features:
- Weight: 42 lbs (19 Kg)
- Dimensions: 31 x 18 x 7.6 inches
- Maximum User Weight: 330 lbs (149 Kg)
Key Specifications:
- Includes 18+ bands and straps
- Super quiet
- Comes with three programs and seven training modes
First off, the Rumblex 4D is a LifePro product, so it’s guaranteed to be high-quality. Like all of LifePro’s products, it comes with training videos and lifetime support for as long as you own it. It’s exceptionally silent, too— there are no blips, no alarms, and it has quiet motors. It also comes with wheels, so you can slip it silently into storage if you want. If you’re tired of those loud vibration machines that only offer full body vibration and not much else, you should check out the Rumblex 4D Pro. It might just be for you.
The machine also comes with three program settings and seven training modes, which will take you smoothly from mild recovery to intensive workout. All in all, the Rumblex 4D is an impressive piece of work.
8. Bluefin Fitness Dual Motor 3D Vibration Platform
Huge anti-slip surface for effective exercise you’ll enjoy! Easily position yourself on the 3D and get ready for the deepest vibration fitness experience you’ve tried yet.
Key Features:
- Weight: 42 lbs (19 Kg)
- Dimensions: 17.7 x 30.5 x 5.9 inches
- Maximum User Weight: 330 lbs (149 Kg)
Key Specifications:
- Five built-in automatic programs for full-body vibration
- Comes with inbuilt Bluetooth speakers
- Has 3D dimensional vibration
The Bluefin Fitness Dual Motor 3D Vibration Platform is different from most other vibration machines. It has oscillations from dual motors that provide full 3D dimensional vibration. That’s why it’s often called a full body vibration machine. This vibration level makes it easier for you to lose weight, increase your strength, and improve your health when paired with a healthy diet and conventional workouts.
If you need a little boost while working out, look no farther than this machine. It comes with an integrated Bluetooth speaker that allows you to listen to your favorite music while working out.
There’s also a bright LCD that tracks your progress as you work. The machine also comes with 180 levels and five built-in automatic programs that give you enough variety to work it.
9. Bluefin Fitness Ultra-Slim Vibration Plate
Booming Bluetooth speakers, Nutrition guides created by vibration plate fitness & exercise machine experts, resistance cables for added intensity, and a sweat-resistant ergonomic remote control.
Key Features:
- Weight: 41.88 lbs (18 Kg)
- Dimensions: 15.7 x 26.8 x 5.9
- Maximum User Weight: 330 lbs (149 Kg)
Key Specifications:
- Comes with Bluefin’s signature 180 levels
- Has Bluetooth speakers that ensure an exciting workout
- Has an upgraded silent drive motor
The bluefin fitness ultra-slim vibration plate comes with everything you’d want in a vibration plate. It has a Bluetooth speaker, a resistance cord, remote control, and LCD display.
In addition to these amazing features, the Ultra-Slim Vibration Plate stays true to its name. It’s incredibly portable, especially considering the premium features that are packed into it. As expected, the machine comes with 180 levels with five built-in programs that are sure to offer you total full-body vibration.
These levels ensure that you can move through speed and vibration levels seamlessly, and you can find the one that works best for you easily. The five programs that come with the machine were prepared to aid specific fitness goals. These goals are improving bone density, general fitness, fat loss, massage and circulation, and strength building. The consistent ten-minute workout provided with the machine, if paired with a healthy diet, is sure to make a considerable difference in your life.
Vibration Machines Buying Guide and FAQ
3 Features to Look for in Vibration Machines
Now that you know at least ten top-class machines you can buy; you’re probably wondering how to decide the best machine for you. And there are so many to choose from. You could get a whole body vibration machine, a foot vibration machine, or something entirely different.
We’ve got three considerations that’ll make your decision easier. Whenever you read exercise vibration plate reviews, these are the three things you must consider before choosing which machine to go with.
Acceleration and Frequency
The frequency and acceleration of the machine essentially determines how intense the vibrations will be. If you want a very intense vibration, these are the metrics you should pay attention to before getting the machine. Both these metrics determine, to a large extent, how well the impact of the vibration is felt on your entire physique.
Amplitude
Amplitude essentially means the distance traveled by the platform when it is on. The amplitude in this case is important because it determines how the vibrations from the machines spread all over the body.
On pivotal vibration machines, the left and right sides of the machine alternate around a central pivot point. This means that machines like this will mimic the natural movement of the hips. It will also minimize the vibration sent to the head, which is a worthy goal. With lineal machines, the entire platform stays horizontal while the entire platform moves up and down. If you want a more enjoyable experience, you should get a pivotal vibration machine, not a linear one.
Size Specifications
Vibration machines always have size specifications. Most vibration machines will support you, of course, but some won’t be able to. Make sure you’re sure that the machine you’re getting will be able to support you.
Vibration Machine FAQ
Q: Do these machines work with all weight classes?
A: For the most part, yes. As long as you’re not over 400 lbs. or near that, the machines will hold up. You should do due diligence before buying one, though.
Q: How long will it take for me to see results?
A: Two to six weeks, depending on the amount of exercise you’re doing and your diet.
Q: Do vibration machines help lose belly fat?
A: Research suggests that if done correctly and in conjunction with healthy eating, vibration therapy may be instrumental in reducing belly fat.
Q: Should I wear shoes on a vibration machine?
A: No, don’t wear shoes. Shoes don’t allow you to fully integrate with the vibration machine’s plates surface, and the vibrations will be affected if you wear shoes.
Q: Are vibration machines the only way to lose belly fat?
A: No, they are not— and as we’ve mentioned earlier, they only work in tandem with other healthy practices like working out and eating well. If the machines don’t help you reach your goals faster, you should consider getting an
References
- Passive Exercise: Whole-Body Vibration and More – JUMPSTART by WebMD
