Poppy Seed Muffin Nutrition Facts -Feel peak

Written by: Tijana1

Published on:

Feel Peak is a reader supported site. We may earn a commission when you make purchases through products we link to. This does not impact our editorial policy which you can read here.

Poppy Seed Muffin

Ryan’s

Nutrition Facts
The following nutrition information is provided for the serving size  of 1 muffin (65.21g)

  • Calories 220
  • Calories from Fat 90
  • Total Fat 10g
  • Saturated fat 1.5g
  • Sodium 280mg
  • Carbohydrates 29g 
  • Net carbs 27g 
  • Sugar 13g
  • Fiber 2g
  • Protein 4g

* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

Poppy Seed Muffin Quick Stats (1 muffin)

  • 220 Calories
  • 29g Carbs
  • (27g net carbs)
  • 10g Fat
  • 4g Protein

Brown Bean Calories

Date Sugar Calories Quick Check

Disclaimer: The content provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Affiliate disclosure: We participate in affiliate programs, including Amazon Associates and others. We may earn
commissions on qualifying purchases at no extra cost to you. Your support helps maintain our site. Thank you!