A man and a woman sat on a bench having a conversation

Good Posture vs. Bad Posture (Infographic)


Written by fitness expert Chris. Last updated:

The effect our posture has on us goes beyond appearance. The consequences of good and bad posture extend into our health, the way we feel, and even what we are communicating to those around us. Take a look at our Good vs. Bad Posture Infographic to see exactly how the way we carry ourselves affects us.

Infographic to showing the difference between good and bad posture

Learn more about why posture is important and how you can improve yours today here.

Download the high-resolution infographic.

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