Good posture is being aware of your ideal body alignment. It’s more than just sitting up straight; it involves training your body to put minimal

The Different Types of Posture Correctors are: Cross-Back Elastic Brace Longline Back Brace Electronic Posture Reminder Molded Upper Back Brace Depending on the type of

Travel is a wonderful experience for many. Gathering your things and boarding a plane or climbing into a car to set off into the distance,

The effect our posture has on us goes beyond appearance. The consequences of good and bad posture extend into our health, the way we feel,

Prolonged sitting can have a dramatic impact on your health. Lack of movement has been linked to chronic disease such as cancer, diabetes, weight gain

It is truly incredible how the human body works sometimes. For example, take a look at our posture.  Something as small and simple as straightening

Take a second to consider your current posture. Bring close attention to your head, neck, shoulder and spine position. Is your head hanging forward, hinging

The human race has made some amazing technological strides in recent years. Think about it: how many intricate electronic devices do you use in the

Two of the questions we get most often here at Lumo are, “What is good posture?” and “How do I get into good posture?” You know

During a typical work day, for example, if your job is in an office setting and you spend countless hours seated while squinting at a

Another busy workday at the office is drawing to a close. You’ve spent the past 3 hours hunched over in front of your desk, leaning

Working the nine to five, many of us spend the majority of the day trapped behind a desk and staring at a computer. That’s about