a man sitting in a chair rubbing his neck because of his bad posture

The Best Sitting Positions to Improve Your Posture

Good posture is being aware of your ideal body alignment. It’s more ...

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A man wearing a posture corrector

What are the Different Types of Posture Correctors

The Different Types of Posture Correctors are: Cross-Back Elastic Brace Longline Back ...

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A business man using his phone while sat on a plane

The Slouchy Life Of The Business Traveler

Travel is a wonderful experience for many. Gathering your things and boarding ...

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A man and a woman sat on a bench having a conversation

Good Posture Vs. Bad Posture [Infographic]

The effect our posture has on us goes beyond appearance. The consequences ...

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A woman sat down at her laptop working

How To Counteract The Negative Effects Of Sitting

Prolonged sitting can have a dramatic impact on your health. Lack of ...

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A woman in a sitting yoga pose position on top of a mountain

The Surprising Link Between Good Posture And Happiness

It is truly incredible how the human body works sometimes. For example, ...

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A woman slouching forward in her office chair

Is Slouching Killing Productivity And Costing You Millions?

Take a second to consider your current posture. Bring close attention to ...

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A man slouching at his office desk

How To Prevent And Correct Forward Head Posture

With the rise of smartphones and desk jobs in our midst, as ...

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A woman sat at her office desk with good posture

What Is Good Posture?

Two of the questions we get most often here at Feel Peak are, ...

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A man using a yoga ball to improve his posture while sat at his office desk

A Complete Guide To Fixing Your Posture

Over centuries, despite our knowledge, our posture has worsened. As opposed to ...

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Happy young woman reading text message on mobile phone

A Beginner’s Guide To Preventing And Correcting Forward Head Posture

Another busy workday at the office is drawing to a close. You’ve ...

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A young woman balancing books on top of her head

4 Easy Ways To Remember To Sit Up Straight

Working the nine to five, many of us spend the majority of ...

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