Dumbbells & Kettlebells

a group of different sizes of kettlebells

What Size Kettlebell Should I Buy?

The kettlebell size a woman should start with is 15 lbs. (8 ...

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woman using an adjustable dumbbell

How Do Adjustable Dumbbells Work & How To Interchange Them Easily

The unique selling point of adjustable dumbbells is the retaining mechanism. On ...

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a man exercising on the beach with dumbbells and kettlebells

Kettlebells vs Dumbbells: Which are Better

With home workouts on the rise or upon entry into a brand ...

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