How many calories are in Quattro’s Focaccia Rolls, Plain?

 

Nutrition Facts


Serving size 1 roll (120gr)

Amount per serving
Calories 284

% Daily Value*

Total Fat 2.6g
3%

Saturated Fat 0.4g
2%

Sodium 196mg
9%

Total Carbohydrate 54.2g
20%

Total Sugars 1.6g

Protein 8.8g
18%


* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Fat 9 Carbohydrate 4 Protein 4

Calorie burn table example

How long would it take to burn off 284 calories?

Walking: 71 minutes

Cycling: 36 minutes

Jogging: 47 minutes

Running: 28 minutes

Swimming: 24 minutes

Calorie Breakdown

Where do the calories in Quattro’s Focaccia Rolls, Plain come from?

  • 12.7% Protein
  • 8.6% Total Fat
  • 78.7%Total  Carbohydrate

The above information on the nutritional facts of the Focaccia Rolls, and how many calories Focaccia Rolls has are all verified by the U.S Department of Agriculture FoodData Central.

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