Calories and in Plain Filet-o-fish Patty- Quick Check Nutrition Facts and Carbs
Calories in Plain Filet-o-fish Patty
Plain Filet-o-fish Patty (1 filet) contains 9g total carbs, 9g net carbs, 5g fat, 10g protein, and 120 calories.
Nutrition Facts
Plain Filet-o-fish Patty Serving size 1 filet
Plain Filet-o-fish Patty
Serving size 1 filet
Amount per serving
Calories 120
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Cholesterol 30mg
10%
Sodium 120mg
5%
Total Carbohydrate 9g
3%
Protein 10g
20%
Calcium 60mg
5%
Iron 0.4mg
2%
Vitamin A 0mcg
0%
Vitamin D 0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fat 9 • Carbohydrate 4 • Protein 4
Calorie burn table example
How long would it take to burn off 120 calories?
Walking: 30 minutes
Cycling: 15 minutes
Jogging: 20 minutes
Running: 12 minutes
Swimming: 10 minutes
The above information on the nutritional facts of the Filet-o-fish Patty, and how many calories Filet-o-fish Patty has are all verified by the U.S Department of Agriculture FoodData Central.