Calories and in Plain Filet-o-fish Patty- Quick Check Nutrition Facts and Carbs

Calories in Plain Filet-o-fish Patty

Plain Filet-o-fish Patty (1 filet) contains 9g total carbs, 9g net carbs, 5g fat, 10g protein, and 120 calories.

 

Nutrition Facts


Plain Filet-o-fish Patty
Serving size 1 filet

Amount per serving
Calories 120

% Daily Value*

Total Fat 5g
6%

Saturated Fat 1g
5%

Cholesterol 30mg
10%

Sodium 120mg
5%

Total Carbohydrate 9g
3%

Protein 10g
20%

Calcium 60mg
5%

Iron 0.4mg
2%

Vitamin A 0mcg
0%

Vitamin D 0mcg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Fat 9 Carbohydrate 4 Protein 4

Calorie burn table example

How long would it take to burn off 120 calories?

Walking: 30 minutes

Cycling: 15 minutes

Jogging: 20 minutes

Running: 12 minutes

Swimming: 10 minutes

The above information on the nutritional facts of the Filet-o-fish Patty, and how many calories Filet-o-fish Patty has are all verified by the U.S Department of Agriculture FoodData Central.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top