underneath the woman there is a yoga bolster

10 Best Yoga Bolsters in 2022 (Review)

Support. Structure. Flexibility. These are some of the many benefits of yoga—but realizing these benefits is only possible when you can comfortably position yourself in the proper pose. When you need a helping hand to achieve that perfect posture, yoga bolsters can get you there.

Bolsters are great for restorative yoga or simple breathing exercises. Depending on your experience level and style, different bolsters can make it easier to achieve your desired results. To enable your best yoga experience yet, here is a comprehensive review of the best yoga bolsters in 2022.


Written by fitness expert Chris. Last updated:

The Best Yoga Bolsters

1. YogaAccessories Supportive Rectangular Cotton Yoga Bolster

side facing yogaaccessories supportive rectangular cotton yoga Bolster

Key Features:

  • Best-seller
  • Remarkably sturdy
  • Perfect for restorative poses

Key Specifications:

  • Brand: YogaAccessories
  • Dimensions: 24” x 6” x 12”
  • Weight: 9.3 lbs. (4.22 kg.)

YogaAccessories is one of the most well-established names when it comes to yoga bolsters. Their Supportive Rectangular Cotton Yoga Bolster provides a firm, yet supportive blend that enables the best session possible. It’s no surprise that this rectangular bolster is the company’s best-selling model.

It is easy to handle and transport with 100-percent cotton filling for a supple and soft feel that is lightweight. Whether you are resting in the corpse pose or performing prenatal yoga, you will receive support in all the right places.

One of the perks of this rectangular yoga bolster is the hygiene-friendly material. The cover is machine washable with a cold cycle and mild detergent. You can spot clean the core, as well. Additionally, the YogaAccessories Supportive Rectangular Cotton Bolster comes in 13 great colors and designs.

Simply put—this bolster excels in all the required fields. You will get the balance you need without sacrificing comfort or positioning on non-slip yoga mats. While there are many outstanding yoga bolsters to choose from, this one deserves special consideration.


2. Hugger Mugger Standard Yoga Bolster

side facing hugger mugger standard yoga bolster

Key Features:

  • Outstanding sturdiness
  • Optimal comfort
  • High-quality fabric

Key Specifications:

  • Brand: Hugger Mugger
  • Dimensions: 25” x 11” x 5”
  • Weight: 5 lbs. (2.27 kg.)

Different types of yoga demand different levels of support. If you need the ultimate cushion in your bolster for your practice, make a note of the Hugger Mugger Standard Yoga Bolster. The tablet-device standard bolster has a dense foam core that can handle whatever strain or stress you have for it.

The flat profile makes this option one of the sturdiest models. Even a single touch to the cover will reveal the firmness of the interior. The high-density creates stability whenever you need it most.

While the Hugger Mugger Standard Yoga Bolster weighs in at a moderate five pounds, it is not unwieldy. The plush cotton cover allows yoga pants and accessories to gently slide across the surface while minimizing abrasion. The fabric is upholstery-grade, which makes it ideal as a yoga cushion.

While the cover is removable, Hugger Mugger does not recommend taking it off the bolster. The bolster covers fit snuggly to the foam core, which can make it difficult to replace. If you find unwanted dirt or stains, Hugger Mugger recommends spot cleaning or dry cleaning.

3. YogaAccessories Supportive Round Cotton Yoga Bolster

side facing yogaaccessories supportive round cotton yoga bolster

Key Features:

  • Ideal for restorative yoga
  • Long-lasting design
  • Easy to handle

Key Specifications:

  • Brand: YogaAccessories
  • Dimensions: 28” x 10”
  • Weight: 6 lbs. (2.72 kg.)

If you’re looking for a fantastic cylindric aid, look no further than the YogaAccessories Supportive Round Cotton Yoga Bolster Yoga Bolster. It is 28 inches long and 10 inches in diameter with reliable firmness. The cotton cover comes with handles on each end for dynamic usability.

Like other YogaAccessories products, it is filled with 100-percent cotton batting instead of a foam core. This filling offers great support for a wide range of yoga poses. Because the material is relatively dense, you can rest assured that the cotton will not lose its form over time. This makes for a great long-term machine that shouldn’t fall apart on you any time soon.

You can use the YogaAccessories Supportive Round Cotton Yoga Bolster at home or the yoga studio. It is perfect for active and restorative poses, regardless of experience levels. The company offers 11 great colors, including purple, fawn, sage, burgundy, and bright blue.

4. ForPro Full Round Yoga Bolster

side facing forpro full round yoga bolster

Key Features:

  • Sleek appearance
  • Ideal for massage therapy
  • Durable materials

Key Specifications:

  • Brand: ForPro
  • Dimensions: 6” x 26”
  • Weight: 1 lb. (0.45 kg.)

Where To Buy

The ForPro Full Round Yoga Bolster excels in its simplicity. The large yoga bolster is 26 inches long and 6 inches in diameter. Thanks to a sleek vinyl covering and full shape, it is one of the best-looking products on the market.

The vinyl covering isn’t an accident. The surface conforms to the curves of your body without retaining unwanted moisture or oil. Each bolster comes with stain-resistance, too, which makes it an easy cover to wash.

Looks aren’t everything, though. Fortunately, ForPro delivers substance with its style. The high-density foam core is ideal for relieving strains from the lower back during massage therapy, in addition to restorative practices. Wherever you need extra support, you can slide the ForPro bolster into place.

The ForPro Full Round Yoga Bolster meets at the intersection of style and performance. It delivers on all the required fields while also being easy to transport and handle. When it comes to the top-of-the-line yoga bolsters, ForPro makes a persuasive case for yoga teachers and students alike.

5. YogaAccessories Pranayama Cotton Yoga Bolster

side facing yogaaccessories pranayama cotton yoga bolster

Key Features:

  • Very affordable
  • Vibrant colors
  • Easy to clean

Key Specifications:

  • Brand: YogaAccessories
  • Dimensions: 25” x 6” x 3”
  • Weight: 2.4 lbs. (1.09 kg.)

Where To Buy

The YogaAccessories Pranayama Cotton Yoga Bolster appeals to the deal-finder in all of us. This cheap yoga bolster offers significant support without a significant impact on your wallet. While it’s easy to dismiss a yoga bolster that caters specifically to affordability, this model comes with the name cache of YogaAccessories.

The small yoga bolster measures 25 inches long by 6 inches wide by 3 inches high. While it is tinier than standard models, it provides a high level of maneuverability and flexibility. The compact nature makes it ideal for breathing exercises. It’s excellent as spine support during the bound angle pose.

There are six vibrant textile covers, which include Pecan Leaf Brown, Cardinal Red, and Sinopia. The plush material offers a soft and supple surface for you to lay on. At the same time, it provides enough traction on yoga mats to ensure you will not slip and slide during yoga practice.

The interior of the YogaAccessories Pranayama yoga bolster is 100-percent cotton. The company prides itself on not using synthetic foams. Similarly, the cover is also cotton so that you can throw it in the washer and dryer at your leisure.

6. Ajna Yoga Bolster Pillow

side facing ajna yoga bolster pillow

Key Features:

  • Ergonomic design
  • Vegan materials
  • Outstanding durability
  • Easy to clean

Key Specifications:

  • Brand: Ajna
  • Dimensions: 25.6” x 10.2” x 5.9”
  • Weight: 3.4 lbs. (1.54 kg.)

Where To Buy

When it comes to positive yoga bolster reviews, the Ajna Yoga Bolster Pillow is a mainstay. This yoga bolster pillow offers otherworldly support and comfort. When you need to relieve strain on your joints or engage in deep stretching, the Ajna pillow will enable you to reach those limits.

It features an ergonomic design. The interior contains a mixture of dense layers of recycled foam that cater to your body’s curves. Unlike cheap yoga bolsters with buckwheat batting, the dual-layer design ensures it will never lose its firmness or shape.

The smart design is evident in all facets of use. For instance, the ends of the pillow have sturdy handles that make transporting this three-pound cushion a snap. Additionally, the eco-friendly cover is machine washable so that you can quickly get rid of stains or sweat with ease.

Furthermore, Ajna uses green techniques to ensure a sustainable and recyclable final product. When you purchase this pillow, know that it is 100-percent vegan and contains no harmful chemicals. With the extensive offerings, it is easy to see why the Ajna has become one of the top yoga accessories among beginning and veteran users.

7. Lotuscrafts Yoga Bolster

side facing lotuscrafts yoga bolster

Key Features:

  • Ideal for yin and restorative practices
  • Certified organic cotton
  • Choose your ideal size

Key Specifications:

  • Brand: Lotuscrafts
  • Dimensions: Large-28″ x 12″ x 8″
  • Small-28″ x 8″ x 6″
  • Weight: Large: 3.5 lbs. (1.59 kg)
  • Small: 2 lbs. (0.91 kg.)

Where To Buy

Yoga inspires us to make the world a better place. Through self-reflection and consciousness action, it enables people to take control of their lives. Lotuscrafts extends that helping hand with their organic yoga bolster.

The Lotuscrafts Yoga Bolster contains certified organic cotton dyed with environmentally-friendly coloring. The company also makes a concerted effort to produce its yoga bolsters in fair working conditions. You can select from six great colors, including Bordeaux, Cornflower, Royal Blue, and Anthracite.

Equally as important, this multi-purpose yoga cushion functions for several different types of yoga. You will get the most use out of it during yin or restorative yoga. However, the Lotuscrafts Yoga Bolster is also suitable as a neck roll cushion and for Pilates and yoga blocks.

Each bolster comes with a removable cover and a drawstring handle for easy transportation. You can select from one of two sizes, both of which are 28 inches long, though vary from 8 to 12 inches in width. If you ever need a yoga bolster to have your back, this model is worth your consideration.

8. YogaAccessories MAX Support Round Cotton

side facing yogaaccessories max support round cotton

Key Features:

  • Affordability
  • Remarkable sturdiness and comfort
  • Long-lasting

Key Specifications:

  • Brand: YogaAccessories
  • Dimensions: 28” x 10”
  • Weight: 9 lbs. (4.08 kg.)

Where To Buy

If you want a yoga bolster that will last the test of time, make sure to check out the YogaAccessories MAX Support Round Cotton Yoga Bolster. It is the company’s heaviest bolster available with a sturdy nine-pound design that spans 28 by 10 inches.

This round yoga bolster is full of 100-percent cotton, as opposed to synthetic foam. Even after repeated use, you will find it maintains its shape. This longevity makes it ideal for restorative poses that demand smooth transitions and comfortable resting positions.

The textile cover comes in four colors, including black, blue, green, and purple. There are also handles on both ends so that you can carry it comfortably to the studio, gym, or home. The design even enables fluidity movement during use, as the surface minimizes friction between yoga clothes and the cover.

The balanced blend of firm, yet stable makes the YogaAccessores MAX Support Round Cotton Yoga Bolster a must-have for challenging stretches. It will minimize strain and clenching during bends so that you can reap the full benefits of yoga practice. The fact that this is one of the most affordable bolsters is a pleasant bonus.

9. Bean Products Yoga Bolsters

side facing bean products yoga bolsters

Key Features:

  • Largest selection of colors
  • Great price point
  • Professional-level design

Key Specifications:

  • Brand: Bean Products
  • Dimensions: Rectangle: 25″ x 6″ x 12″
  • Round: 27″ x 9″ x 9”
    Pranayama: 28″ x 7″ x 6″
  • Weight: Rectangle: 5.1 lbs. (2.32 kg.)
  • Round: 4.4 lbs. (1.99 kg.)
    Pranayama: 4.2 lbs. (1.9 kg.)

Where To Buy

Bean Products has manufactured yoga bolsters for more than three decades. That experience shows in Bean Products Yoga Bolsters, which provide professional-level support during yoga practice. This bolster has a robust foam core inside a cotton muslin lining that enhances flexibility and alignment during the deepest stretches.

The Bean Product Yoga Bolster can handle active and restorative poses. The combination of the moderate yet effective lift provides perfect positioning that brings out the best in your stretches. It is why many massage therapists also use it for bodywork.

It comes in three different sizes and a rainbow of colors. You will have no problem finding the size or style to meet your yoga needs. Plus, Bean Products offers a complimentary one-year warranty on its bolster.

10. Massage Bolster Jumbo

side facing massage bolster jumbo

Key Features:

  • Affordable
  • Ideal for yoga or as massage equipment
  • Highly versatile

Key Specifications:

  • Brand: Earthlite
  • Dimensions: 21” x 26” x 21”
  • Weight: 1.5 lbs. (0.68 kg.)

Where To Buy

There is a lot of love about the Earthlite Massage Bolster Jumbo. It’s affordable, durable, and professional grade. The generous size and highly durable materials make it one of the best yoga bolsters pound for pound deals on this list.

The Earthlite Massage Bolster Jumbo comes in five styles and eight colors. Each cover is 100-percent PU rayon-backed upholstery, which makes it resistant to stains or scratches. On the inside, you will find eco-friendly foam that comes with a one-year warranty from Earthlite.

Even better, the bolster is versatile and is usable whether you want to bring it to the studio or the massage parlor. For instance, during a massage, you can place it under the lower back to relieve strain. During yoga, it offers a plush position to rest your feet or legs. No matter how you use the Earthlite Massage Bolster Jumbo, satisfaction is all but guaranteed.

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